Asthma can be a frightening thing to go through, whether you are suffering from it or it is someone you love. You should have an understanding of what asthma does to people and how the condition operates, so you can handle asthma accordingly. Know what you need to do and how to go about it by arming yourself with the knowledge in these tips. University Of Birmingham

Asthma sufferers need to know which types of animals and breeds won't trigger their asthma attacks. Even sufferers not allergic to a certain animal need to remember that dust and pollen on the animals can still trigger an attack.

When you clean house, it is recommended that you clean your floor with a wet mop instead of sweeping it. An asthma attack is one possible outcome of a sweeping session that fills the air around you with allergens and dust. When dusting, use a damp cloth, as feather dusters just move dust around.

To lower the chances of an asthma attack, keep your house as clean as can be, especially the bedroom. Food must only be allowed in the kitchen area, and there should be no smoking in the house at all. After cleaning around the house, open windows and allow fresh air into the house. This can reduce the smell and pervasiveness of household cleaners like bleach.

A good tip that can help your child cope with asthma is to make sure you never smoke around them. There's a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You should also make sure your child is never in an environment where other people are smoking.

If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. They help to increase the function of the lungs and control the overall symptoms of asthma. You can get both of these vitamins from eating certain foods, or by taking the vitamins in supplement form. These vitamins can improve your immune system to prevent asthma triggers.

Remain calm in the event of an asthma attack. Use your inhaler, wait 30 seconds and use it again. If this procedure does not stop your attack, seek immediate treatment from a healthcare professional. Go to the hospital immediately or call 911. Grab a paper bag and breathe inside it, as that can help to slow down your breathing.

Resist the urge to turn on a fan if you find yourself in a room filled with dust. If you do, the dust will move around, and you can trigger your asthma. It is much better to open a window when you are in need of some air flow.

Talk to your doctor about adjusting your medication if you find yourself using the inhaler 3 or more times per week. Frequent use of the rescue inhaler means that your management medicine is not working as it should. Having to restock your inhaler more frequently than once every six months is also a concern.

As you can see, there is so much to find out about asthma. The piece provides only a glimpse of the vast amounts of information aimed at helping asthmatics manage their condition. Working in tandem, it is possible for you to greatly ameliorate the effects of asthma on your daily existence.